Whether it’s due to work, relationships, or health issues, we all deal with different degrees of stress throughout our life. Add a pandemic on top of all that and you might be feeling a little more pressure or anxiety these days than you would typically experience. What can you do about increased strain? First thing, […]

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Happy 2016! Another year has gone by, and it seems that each year is passing faster than the last! This blog about trying an electronics detox is a follow up to one I wrote in November of 2013 called, “Is the Zombie Apocalypse here? Social Media Overload.” People are always setting goals in the New […]

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