As a massage therapist, 95% of my clients come in reporting pain somewhere on or very close to the spine.  I have spent many years studying modalities to provide the best bodywork I can, but it will take much more than a massage to get rid of the pain.  I became a certified STOTT PILATES […]

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I am beginning my STOTT Pilates certification process in January of 2016. Whenever I mention this to people, some will ask me if I want to teach Pilates while also doing massage therapy. Others will just say, “I hate Pilates.” The truth is, before I discovered STOTT Pilates, I hated it too. I tried doing […]

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